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Section
10
Track #10 - Goal-Setting
Question
10 found at the bottom of this page
Answer
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In
the last track we discussed ways to assess the batterer's potential for change.
Now, let's talk more specifically about facilitating those changes by encouraging
goal-setting. As you know, and as we discussed on an earlier track, clients
often deny even having the problems that caused them to be court-ordered into
the group. This denial, tied with the general view that clients must admit to
having problems in order to change, creates a challenging therapy situation for
me. Are you ready for a possibly controversial idea? I have found that admitting
to problems is not always a necessity when it comes to changing behavior. In fact,
I find that continuously pressuring clients to take responsibility for their past
behaviors results in a group setting that focuses on blame and time-consuming
descriptions of those past behaviors. As you know, this can become discouraging
and distracting for the group. I find focusing on goal setting for the future
rather than focusing on admitting past problems to be more productive.
Shawn,
29, had thrown his wife, Megan, against the wall, punched her in the arm, and
thrown dishes at her in the kitchen. Shawn, like many clients, firmly resisted
taking responsibility for his behavior. However, he did not so strongly deny that
aspects of his life could generally be better. As a result, when invited to do
so, Shawn was willing to assume responsibility for making improvements, for instance
in the amount of time he spent with Megan and their children. Think for a moment
about a client you are currently treating. Does your avoidance of judgment and
statements of blame allow your client to move toward a solution?
I
have found that for clients like Shawn, four catalysts for finding the
motivation to set goals are:
1) being invited to play an active role
in determining the direction and focus of the therapy process,
2) being
respected as knowledgeable about their lives and what they need to accomplish,
3)
being in charge of determining their own goals within the defined parameters,
and
4) being held accountable for current and future behaviors as opposed
to past behavior.
Shawn
began to see therapy as more relevant and valuable when the focus was on what
he believed would be helpful and what he wanted to achieve. Shawn stated, "I
knew I had problems when I came to you, and having to replay them would have only
made things harder." I have found it is much easier for a court-ordered client
like Shawn to say, "I had a problem when I first came here" than to
say, "I have a problem." Think about a client you are currently treating.
Do you feel he might find it easier and more productive to focus on what he can
accomplish, what he can do in the future, as opposed to focusing on his failures,
what he did in the past?
I
found that goal-setting allowed Shawn to begin exploring possible solutions
safely while allowing me to hold him accountable for doing something different
in his life. Accountability expands to creating a plan for change, creating change,
and reporting on the impact that results from behavioral change. Have you found,
like I, that clients most often seize the opportunity to do something they really
believe will be of value to them and to the people they care about?
How
do you go about presenting goal-setting to your clients? I presented goal-setting
to Shawn and the group in the first session. The way I present goal-setting is
relatively straightforward. I stated, "I want you to create a goal for yourself
that will be useful to you in improving your life." I tell them that the
goal should be one that is interpersonal, or related to relationships. I tell
the group, "When you work on the goal, another person will be able to notice
the changes you've made, and could potentially be affected by the change in how
you behave." When I stated this, Shawn seemed uneasy so I gave him another
way to think about this goal-setting. I told Shawn that if we were to watch a
videotape of him working on his goal, he should be able to point out the things
he was doing differently. I told Shawn, "You might also possibly be able
to note how these changes affected the other people on the tape. Your goal needs
to involve different behaviors that you have not generally done before."
I reminded the group that they would be expected to report on their progress at
every meeting. So, it was important that their goals be behaviors they could do
at least a few times a week. Finally, I told Shawn and the group that it is important
for everyone to have an approved goal by the end of the third group session. An
approved goal is one that meets the criteria of being useful, related to relationships,
and involving a behavior that can be done a few times a week. Do you have clients
who, like Shawn, might benefit from the videotape explanation of goal-setting?
Once
you've explained goal-setting to your group, how do you begin discussion of potential
goals? Once I have explained goal-setting, I simply ask, "Does someone have
an idea for a possible goal?" I find it particularly important to be patient
and wait for a response from the group. I feel that my filling any silences would
show that I am not confident in the group's abilities to begin setting their own
goals. I have found that when I wait, the vacuum is eventually filled by a client's
ideas.
I
have found that a good analogy for the process of helping a client develop
a goal is helping someone make a plan for a trip. Once Shawn had a general
idea, which was to "communicate better," I pressed him to describe as
many details of the goal as possible, including what specifically he would do,
when he would do it, who would be present, how he would get started, and how many
times he might do a behavior before the next session. Eventually, then, Shawn
was able to articulate that his goal was not simply to "communicate better,"
but to sit down for a few minutes in the evenings and talk to Megan about his
day, especially the things about his day that were bothering him. In general,
I want my clients to feel as if they have already accomplished the goal in their
thoughts prior to leaving the session. As you know, for many clients, effective
goal-setting is not achieved as quickly as it was for Shawn. In the next track,
we will discuss how to deal with these goals when they are too broad, too vague,
and clients who are stuck in creating a goal.
QUESTION
10
What are four catalysts for a client's motivation to set goals? To
select and enter your answer go to Answer
Booklet.